Date sugar is not really sugar; it’s just whole dried dates, pulverized into powder. Table sugar versus raw, pure, organic agave nectar.
As the only whole food up there, no wonder it’s number one. Because it’s a whole plant food, it has fiber, though, so there is a thickening effect—which is great for smoothies or hot chocolate. In alphabetical order: agave nectar, blackstrap molasses, brown rice syrup, corn syrup, date sugar, dark brown sugar, light brown sugar, maple syrup, honey, raw cane sugar, plain old sugar sugar, or turbinado sugar. Two actually have some significant nutrition, but the rest are pretty much a wash.
He became a part of the tag team Sex and Violence with Joe E. In the mid-1990s, he wrestled as Adam Impact for Tony Condello's Winnipeg promotion.
In 1997, Sex and Violence became part of a larger stable called Thug Life, joining Christian Cage (Copeland's childhood friend), Zakk Wyld, Bill Skullion, and Rhino Richards.
During Copeland's training, he trained one weekday and all weekend.
The school's practice ring was a 12-by-14-foot boxing ring with a harder mat than that of a typical wrestling ring.